R-Truth Endurance | Scapula & Core Workout

WWE Superstar Sheamus aka The Celtic Warrior here... He’s ageless, an immortal, like, imagine if The Highlander could rap! My man R-Truth has an inspirational six pack and an inspirational back story. Yes, he was late to the game but he’s not going anywhere any time soon... He’ll be wrestling when he’s 90 and still looking 30. So I’ve always wanted to know his secrets to aging like a fine wine and it turns out a lot of it is down to his workout philosophy. Sure he’s had injuries but R-Truth drops his ego a