NEW CompTrain Benchmark: “Fight Club“ with Katrin Davidsdottir

“Fight Club“ 3 Rounds, For Reps: 1:00 Thrusters (96/65#) 1:00 Power Cleans (95/65#) 1:00 Box Jump-Overs (24/20“) 1:00 Pull-ups 1:00 Assault Bike Cals *Rest 1:00 Between Rounds // Free Competitor’s Programming: Insta: FB: Weekly Mindset Emails:
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