NEW CompTrain Masters Benchamark: “Vader“
“Vader“
3RFT:
24/17 Cal Row
21 Wallballs (20/14#)
15 DB Snatch (50/35#)
9 Burpees Over the Erg
Ages 55 use 20/10# ball to 9’ target, and 35/20# DB
1 year ago 00:13:24 1
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5 years ago 00:27:10 92
![“Adderall“ with Brooke Wells & Katrin Davidsdottir [CompTrain]](https://sun9-57.userapi.com/c858232/v858232849/96aac/35hrhU5IBMo.jpg)
5 years ago 00:02:16 40
![Katrin Davidsdottir & Tori Dyson - “Dead Broke“ [CompTrain] 2019](https://sun9-47.userapi.com/c848536/v848536556/1a6c8c/46c16lyMd0E.jpg)
6 years ago 00:17:49 1
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