Lose Weight FAST High Knees Best Cardio Exercises Burn calories at home #shorts #FitnessAtHome

Best Fitness Channels #ArtemFitness #Shorts #fitness #FitnessAtHome #FemaleFitness Subscribe My Youtube Fitness Channels For Women ⏩ About Me: • ACE Certified Personal Trainer. • ITF Certified Tennis Coach. • Winner Of American Ninja Warrior Team Competition [Sasuke Vietnam 1st season]. • Professional Sportsperson - Career High Combined ITF World Rankings 1403 (27/10/2014). • [Tennis] Vietnam National Team Member 2013,2016. • FASTEST RECORDED TENNIS SERVE OF ALL TIME IN VIETNAM: 220km/h (ATP Challenge Tour Vietnam Open 2017). • Champion [Vietnam Tennis 2012]. • Winner In The 3000m Race (2015 Binh duong, Vietnam). Tegi: exercises for ladies over 40, exercises for ladies over 50, fit after 40, fit after 50, fit at 40 female, fit at 50 female, fit over 40, fit over 40 women, fit over 50, fit over 50 women, fitness after 40, fitness after 50, fitness for females over 40, fitness for f