What Keto Is Actually Doing To Your Body (2023 Update)

Why does a diet that has helped millions of people fail to work for so many of us? Why do so many of us start with amazing stories of losing 10, 20, or even 30 lbs only to gain it all back or worse gaining even more than we started with? In this video we are going to look at what the “Keto“ diet is actually doing to your body. ★ More videos on Foods To Avoid ★ What Eating Sugar Is Actually Doing To Your Body THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Your amazing support is what allows us to carry out our channel’s purpose to share life-changing weight loss tips and hard truths about the fitness and weight loss industry. 💪🎙️ Don’t miss our latest interviews, where Vinnie and top-notch guests give you the hard truths about what it takes to get fit and healthy! Check out his Fitness Confidential Podcast: 👀 Want to learn the ins and outs of the NSNG® lifestyle? Our Intro To NSNG Guide will show take you through how to get started, what to eat, what not to eat, and what to expect: Get the INTRO TO NSNG®️ EBook(pdf) - ✅ Looking for an NSNG friendly snack? Check out UltraFat. Powered by healthy fats and balanced electrolytes, and NOTHING ELSE! Perfect for the NSNG Lifestyle. Grab Yours Today! - Legal disclaimers: Here’s the deal, I’m not a doctor and nothing I say should be taken in anyway as medical advice. I’m simply sharing my experiences and what’s worked for me. If you have a specific condition or health issue, your doctor is ALWAYS the right person to reach out for specific guidance and advice. Also, from time to time I may include a link to a product I like or recommend. Sometimes, these will be affiliate links, meaning if you click on the link and purchase the product, I will earn a small commission (at no cost to you!).