psyc123 Lec 04 Biology, Nutrition and Health II: What Helps Us and Hurts Us

Yale open courseware with Professor Brownell reviews the challenges inherent in research assessing the link between diet and health, and the challenges of basing a diet upon different dietary recommendations. Fundamental information on nutrition is presented, as well as how our current diet suggests we are eating too much or too little of different classes of sugars and fats.