20 Min Full Body Workout to Get Fit | with or without Weights
20 Mins Full Body workout that you can do at home with or without dumbbells. If you don’t have equipment at home, you can always find alternatives like filled water bottles to help you get started before you pick up some weights.
✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
✚ Free Program Schedule
Episode 1 -
Episode 2 -
Episode 3 -
Episode 4 -
Episode 5 -
✚ SHOP MY MERCH!
✚ Free Recipes
✚ Sponsor this channel
Sub to my 2nd channel
✚ My links
✚ Music by
Track: Tom Wilson - Run For Your Life (ft. ) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream:
Track: Godmode & Ray Le Fanue - Rise
Music Provided by Magic Records
Listen To The Original:
Free Download:
Usage Policy:
Track: Coopex, EBEN, Sarah de Warren - Bad Dream
Music Provided by Magic Records
Listen To The Original:
Free Download:
Usage Policy:
Track: Someone Else & IMMENSE - Hold On To Me
Music Provided by Magic Records
Listen To The Original:
Free Download:
Usage Policy:
Track: The FifthGuys & Coffeeshop - She Makes Me (ft H3R∅)
Music Provided By: Magic Records
Listen To The Original:
Fanlink:
Layto - Houdin
Layto - Hate Me
#workouts #fitness #chloeting #chloetingchallenge #dumbbellworkout #homeworkouts
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.
Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
2 views
1992
647
1 week ago 00:00:00 0
⚡️ СУПЕРФИНАЛ: ФИРУЗДЖА, НАРОДИЦКИЙ, БОРТНИК ИЛИ ЛАЗАВИК? | ЧМ ПО ПУЛЕ 2025
3 weeks ago 00:00:39 0
HYT-100 Semi-Auto Labeler DEMO - Perfect Labels on Round Bottles in 2 Seconds! ⏱️✨
1 month ago 00:00:58 6
TEST EQ ESS Chamber is linear at 20℃/min
2 months ago 00:02:12 3
ТАКО с курицей и овощами 🌮🌮Вкусный ужин за 25 минут
2 months ago 00:04:13 56
Вкуснейший десерт из слоёного бездрожжевого теста! Трубочки вкусом из детства!
2 months ago 00:15:51 1
Пасхальный Кулич Невесомый ПАУТИНКА, Как ароматизировать, долго хранить
2 months ago 00:00:33 3
Краффин, пасхальный кулич с изюмом, клюквой и сушеным манго.
2 months ago 00:02:47 0
Оладьи с изюмом на кефире! Самые пушистые оладьи! Лучший рецепт!
3 months ago 00:54:45 0
МотоВесна 25: «Когда в павильоне больше блогеров, чем тормозных дисков»
3 months ago 00:08:02 0
Пеките хоть Каждый день: Все смешал и в Духовку! Пирог КУХЕН на Кефире за 5 мин! Заменит Любой Торт
4 months ago 00:21:58 52
On Writing with Sergey & Jill, part 1
4 months ago 00:02:54 0
Свиные Ребрышки в духовке! Очень вкусные и совсем просто готовятся! Супер рецепт!
4 months ago 00:05:17 1
Потрясающий мясной рулет! Два вида мяса, со вкусом домашней колбасы! Для праздничного стола!
4 months ago 00:06:04 4
Специально к чаепитию для наших дам. Воздушный рулет с очень вкусным кремом. Brazo gitano con crema
5 months ago 00:00:20 7
Ароматные свежайшие булочки за 20 мин, отличный вариант выпечки к чаю! #булочкисмаком #выпечка
5 months ago 00:02:25 3
Шикарные МЯСНЫЕ ПАЛЬЧИКИ из ГОВЯДИНЫ в томатном соусе
5 months ago 00:03:51 1
Пирожки-рулетики с мясом и рисом! Самое простое тесто без дрожжей для пирожков ! Супер рецепт!