GLUTE SUPERSET 💪🏼 Hip thrust with pulse 🫀💗 #shorts #glute

GLUTE SUPERSET 💪🏼 Hip thrust with pulse 🫀💗 1a. Hip thrust with pulse: 10 reps 1b. Banded side step: 25 steps on each side Do this for 4 sets total. And keep the heavy band on for both movements Your welcome for the glute burn in advance! #shorts #glute #hip #thrust #pulse #reps