Xiu Dao Concepts (12): 胎息 Tai Xi - Embryonic Breathing

Tai Xi or Embryonic Breathing is a very important practice in Xiu Dao. This video introduces some key aspects of this practice. A short demonstration is included. Topics covered in today’s video include: 00:00 Introduction 02:49 History of 胎息Tai Xi 07:39 Explanation of Tai Xi 10:33 How to Practice Tai Xi 15:29 Misperceptions of Tai Xi 18:41 Practice Time 20:45 Takeaways Connect with me: Facebook: Twitter: Connect with DAOI: Website: Discord: Facebook: Feedback Email: feedback@ Check out my videos introducing the internal styles: Tai Chi Overview: Ba Gua Overview: Xing Yi Overview: Xiu Dao (Daoist Meditation) Overview: https://