Daoism: Brief Introduction, Meditation and Daily Practice (Xiu Dao-1)

This video introduces Daoism and its application including meditation, internal martial art, and daily practice. Topics include: 1. What is Daoism (4:34) 2. A brief history of each school of Daoism (5:29) 3. How to practice Daoist philosophy and meditation (15:45) 4. Demonstration (22:27) 5. Takeaways (28:41) Connect with me: Facebook: Twitter: Website: Check out my videos introducing the internal styles: Dantian, the Source of Internal Strength Tai Chi Debate. Tai Chi Overview: Bagua Overview: Xing yi Overview: Internal Style of Practice Lecture Series: https:/