45-MIN TABATA WITH WEIGHTS (low-impact workout for full body to lose weight, tone up + belly fat)

🔥 Get ready to transform your body with our 45-min Tabata workout using light weights! This low-impact, full-body workout is designed to help you lose weight, tone up, and target belly fat. Whether you’re a beginner or a fitness enthusiast, this routine is perfect for anyone looking to get fit without the high impact on joints. ➡️ Join Transform membership here ➡️ Subscribe to channel here ➡️ 🏋️‍♂️ What to Expect in This Workout: Duration: 45 minutes of intensive, interval-based exercises. Type: Low-impact pilates inspired exercises suitable for all fitness levels. Focus: Full body toning with a special emphasis on reducing belly fat. Equipment Needed: Dumbbells or any weights suitable for home use. 💪 Key Benefits: Boosts metabolism and burns calories more efficiently. Enhances muscle tone