20 MIN INTENSE ABS & CORE WORKOUT - Abs Burning, No Equipment Workout, Core Conditioning & Strength

This is for everyone who is looking for even MORE INTENSE ab workouts 🤫💦 Let me know what you think and if I need to do more longer ones. Try this slow & intense 20 min TOTAL CORE workout. We are working on TONING and DEFINING our abs with this one. No equipment needed! 45 SEC WORK x 10 SEC REST x Included Calm Down - And ENJOY The Result! ▸ for lower abs, upper abs & side abs ▸ medium level ▸ 100% suitable for men and women Please remember that we are all unique - if you need more time for break - TAKE IT! But always try to finish each exercise! LOVE YOU TEAM AND LETS START ABS TRANSFORMATION RIGHT NOW!!! Please subscribe to my YouTube channel to always stay in touch! Also, here is my social media: ♡ Instagram: #letsgowithhalyna #homeworkout #hiitworkoutforfatloss #absmotivation #corestrength #sixpackabs #tabata #bodybuilding #fastresults #abs #onlinetraining #fitnessmotivation #pilateshome #pilatesworkouts