4 Minute | TABATA HIIT | INTENSE WORKOUT FINISHER (w/coach_fitmomma)

Try this 4 Minute Tabata as a workout finisher... or as your whole workout! SUBSCRIBE: ​​​​ SONG: “Hey Ya! (Tabata)“ by @Tabata Songs Tabata Songs creates music specifically for the 4-minute Tabata protocol. 20 Seconds Work. 10 Seconds Rest. 8 Rounds (4 Minutes) -Squat Jumps -Mountain Climbers -Lunge Jumps -High Knees -Squat Jumps -Mountain Climbers -Lunge Jumps -High Knees Tabata Songs ​ ​ Sarah Mailloux: @coach_fitmomma #tabata​ #workoutchallenge #tabatasongs