WuDang Three Treasures Tai Chi

A long and involved Tai Chi set performed by WuDang Monk Wang Ping. Showing the true power and potential of those mysterious 13 postures.

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5 months ago 00:00:13 1

240840-Pinch heart meridians.

6 months ago 00:00:12 1

240893-If you want to keep your face clean and reduce spots, give it a try.

6 months ago 00:00:09 1

240790-Enteritis, constipation, diarrhea, try it.

6 months ago 00:00:11 1

240857-If you have regular cramps in your calves, try it.

6 months ago 00:00:20 1

240810 - It means there is excess heat in your body.

7 months ago 00:00:11 1

240712-Press Taiyang points.

7 months ago 00:00:17 1

240740-How to reduce visceral fat? try it.

7 months ago 00:00:11 1

240732-Open blood vessels, strengthen muscles and bones.

9 months ago 00:00:13 1

240250-Knead wood 3 points

9 months ago 00:00:12 1

240530-Picking the moon in ninefold sky.

9 months ago 00:00:13 1

240543-Improve heart and lung health.

9 months ago 00:00:12 1

240547-Improve systemic microcirculation and reduce the burden on the heart.

9 months ago 00:00:11 1

240527-Often chest tightness, shortness of breath, may be poor heart circulation, try this exercise.

9 months ago 00:00:13 1

240518-Relieve back pain.

9 months ago 00:00:15 1

240517-Qigong: The hungry tiger pounced on the sheep.

10 months ago 00:00:13 1

240470-If you have frequent constipation and throat irritation, give it a try.

10 months ago 00:00:13 1

240465-For women, a clean uterus is a clean face.

10 months ago 00:00:12 1

240453-Relax and shaking.

10 months ago 00:00:13 1

240434-If you are drowsy while driving, try it.

10 months ago 00:00:17 1

240401-Pinch the underarm tendon.

11 months ago 00:00:13 1

240286-Calf massage

11 months ago 00:00:10 1

240277-Improve tinnitus and hearing loss.

12 months ago 00:00:13 1

240264-The wind swings the wicker.

1 year ago 00:00:19 1

240186-Tai Chi Basics - Holding the ball.

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