Technical MMA Sparring @ Monster House

During my two weeks in Korea, I visited Ilsan to drop by a pro MMA sparring class at a gym called Monster House! It was one the most tiring sessions, yet one of my favourites! We did 16x 1 minute rounds, followed by 10x 4 minute rounds! Since I was on vacation and travelling, I definitely wasn’t able to keep up with them... but they were also super technical/controlled and I made it out of class injury free! GAIN CONFIDENCE with PREP TO SPAR & FIGHT DRILLS: Foll