V04

00:00 Counter Foot Lock Knee Compression 0 - 3:22 03:22 Setup Into Compression 3:22 - 5:11 05:11 Hobbler 5:11 - 7:45 07:45 Compression When Opponent Rolls Out Heel Hook 7:45 - 11:31 11:31 Calf Slicer Against Turtle 11:31 - 13:22 13:22 Calf Slicer off Open Guard Pass 13:22 - 15:15 15:15 Triangle Defense 15:15 - 18:46 18:46 Triangle Armbar Escape 18:46 - 21:41 21:41 Prevention Escaping Foot Lock 21:41 - 26:22 26:22 Straight Arm Lock Escape 26:22 - 30:07 30:07 Alternate Triangle Escape 30:07 - 32:38 32:38 Straight Knee Lock Escape 32:38 - 33:40 33:40 Heel Hook Resistance 33:40 - 35:21 35:21 Sweep from Half Guard 35:21 - 37:13