Разгибание колена +сгибание бедра
ПЯТНИЦА: РАЗГИБАНИЕ КОЛЕНА С ПОДЪЕМОМ БЕДРА, СИДЯ НА СТУЛЕ.
По 100 раз на каждую ногу за день
1 year ago 00:08:44 3
8 months ago 00:05:32 1
1 year ago 00:02:38 1
2 years ago 00:01:36 9
5 years ago 00:00:31 18
10 months ago 00:06:29 1
5 months ago 00:00:50 1
3 years ago 00:07:23 1
9 months ago 00:05:47 1
4 years ago 00:06:26 113
2 years ago 00:09:29 1
3 years ago 00:16:48 1
5 years ago 00:03:34 2
11 months ago 00:02:00 1
9 months ago 00:00:16 1
2 years ago 00:05:28 1
4 months ago 00:01:59 1
3 years ago 00:11:20 1
2 years ago 00:20:24 63
5 years ago 00:00:57 1
9 months ago 00:00:15 2
5 years ago 00:04:08 28
1 year ago 00:05:38 1
3 years ago 00:02:03 1
