Aikido Bokken Basics: Lifting & Striking

“Bokken Lifting & Striking“ - Aiki-Ken Tutorial | In this Aikido Bokken tutorial Miles Kessler Sensei (6th dan Aikikai) teaches the difference basic dynamics in the lifting and striking with the Aikido Bokken. Want to learn more “Aiki-Ken“? Check out the “Aiki-Ken Masterclass“ online course at