Use your arms like a sword !

Aikido Bruno Gonzalez Masterclass at Brooklyn, New-York 2023 🎥 Content of the Aikido video 0:24 Ai Hanmi katate dori : rising your arm like a shomen with Boken on your axis / don’t stop leg uke movement 0:44 Same thing but be able to move yours legs at the same time, even on heavy attack 1:00 kokyu nage same form for ai Hanmi / shomen uchi / Jodan tsuki Don’t stop uke legs A good form allowe you to manage differents attacks 1:35 kokyu nage 1:44 illustration with bokken 2:01 Ikkyo omote same principles: cut, don’t push 3:33 your arms movements must encourage your legs movements because you are cutting . 3:38 shiho nage omote same principle : always be abble to cut uke axis before to manage his arm 5:00 according a certain level more you try to Impose the technique more get the risk of a uke reaction . So see the situation not as a problem don’t need to change it systematically but find freedom in it (move around points) 6:22 soto kaiten nage : same principles don’t stop the attacks. Uke movement is the energy of ups movements 7:11 if you want improve a form test it on differents situations ( differents attacks , waza …) Here Hanmi andachi waza 8:00 more the attack is Invested less you have to do Enjoy the video ! Playlist : Shomen uchi 👇 Ai hanmi katate Dori👇 TO SUBSCRIBE / POUR S’ABONNER👇 — TO SUPPORT THE CHANNEL — ( financement participatif ) ➡️ TIPEEE — ➡️ PATREON — — TO FOLLOW ME — ( stay informed ) ✅ YOUTUBE /SUSCRIBE ✅ INSTAGRAM ✅ FACEBOOK — OFFICIAL WEBSITE — (all infos, articles...) ✈️ #aikido #aikikai #brunogonzalez