Moong Dal Chilla - with Vegetables - Healthy Breakfast Recipe for Kids - Moong Dal Ka Cheela
Moong dal chilla is one of the popular breakfast recipes in North India, made with protein rich moong daal. First, the soaked moong dal is ground to a paste and then mixed with veggies and spices to make the batter. Then the batter is spread into round shape on tawa to make spicy split moong dal chilla (pancakes). It is served with coriander chutney and tomato ketchup in the afternoon snack.
Ingredients:
1 cup Split Moong Dal without skin (dhuli moong dal) or Whole Green Moong or Split Moong dal
with skin
1/2 inch piece of Ginger, chopped
1 Green Chilli, chopped
1/4 cup Water (more or less as needed)
2 Tomatoes, finely chopped (approx. 3/4 cup)
1 medium Onion, finely chopped (approx. 1/2 cup)
1/4 teaspoon Turmeric Powder, optional
1/2 teaspoon Red Chilli Powder
1 teaspoon Cumin-Coriander Powder
2-4 tablespoons chopped Coriander Leaves
1 tablespoon Oil for shallow frying
Salt to taste
Step by Step Recipe -
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