The Healthiest Foods You Need in Your Diet – Dr. Berg’s Expert Advice

These are some of the healthiest foods to eat. Are you including them in your diet? Vitamin U: Cod Liver ICan: Red Meat Causing Cancer, Heart Disease, Stroke, and Diabetes? ▶️ ▶️ More Videos on Extra Virgin Olive Oil: ▶️ ▶️ ▶️ DATA: 0:00 Introduction 0:10 Foods that can make you sick 0:33 What is the healthiest diet? 1:32 The 7 healthiest foods The top healthiest foods: 1. Sauerkraut 1 cup = net carbs Top benefits of sauerkraut: • It’s high in vitamin C • It’s a good prebiotic and pro