How To Manage Weight, Gain Muscle, & Age Gracefully Ft. Angelo Keely
Today, we’re sitting down again with Angelo Keely, co- founder & CEO of Kion. We have a conversation about how to maintain your muscle and strength as you age, covering the most important things you can do for your health. We dive into topics such as the benefits of creatine and amino acids for muscle longevity and protein synthesis, the Ozempic craze and why it’s hindering so many from meeting their fitness goals, and how you can achieve your fitness goals in the healthiest way possible.
To connect with Kion click HERE
To connect with Angelo Keely click HERE
To connect with Lauryn Evarts Bosstick click HERE
To connect with Michael Bosstick click HERE
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This episode is brought to you by The Skinny Confidential & Kion
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