Alkaline Water: The Benefits Will Surprise You | Truth About Alkaline Water | How to make it?

What is alkaline water? Alkaline water is water that has a higher pH level than regular tap water, typically above 7 on the pH scale. The pH scale ranges from 0 to 14, with 7 being considered neutral. Alkaline water has certain health benefits due to its higher pH level. Let’s look at a few benefits of Alkaline water over regular water · Alkaline water helps in the neutralization of excess acid in the body: Alkaline water can help neutralize excess acid in the body, which may occur as a result of a diet high in acidic foods or other lifestyle factors. The human body has complex regulatory mechanisms to maintain its acid-alkaline balance within a narrow range, and drinking alkaline water can significantly impact the body’s pH or reduce the risk of diseases associated with excess acidity. · Alkaline water has antioxidant properties: which means it can neutralize harmful free radicals in the body and help protect against oxidative stress. · Improved taste: Many prefer the t