Круговые тренировки для мужчин на массу и рельеф (1 тр)
Тренировка 1 : ноги (4-5 кругов)
Разминка 5-10 минут
1. Подъём ...
3 months ago 00:19:18 1
6 months ago 00:15:48 8
6 months ago 00:14:10 1
6 months ago 00:21:16 1
6 months ago 00:00:24 1
6 months ago 00:02:04 1
6 months ago 00:00:00 1
6 months ago 00:27:55 1
6 months ago 00:27:18 1
6 months ago 00:06:01 2
6 months ago 00:25:47 1
6 months ago 00:08:07 1
6 months ago 00:45:23 1
6 months ago 00:00:00 1
6 months ago 00:19:34 1
6 months ago 00:11:51 1
6 months ago 00:05:21 1
6 months ago 00:13:55 1
6 months ago 00:00:00 1
6 months ago 00:44:47 1
6 months ago 00:12:31 7
6 months ago 00:00:14 1
6 months ago 00:01:07 1
6 months ago 00:05:57 1
