Support this content at our online store, including our famous “CrossFit Nerd“ shirt:
Drop in at one of our three gyms in Venice Beach, Culver City or Kauai!
http://kauaicrossfit,.com/
Facebook:
Instagram:
@paradisocrossfit
@kauaicrossfit
1 view
726
188
1 year ago 00:00:23 1
Paradiso Gymnastics - Freestanding Handstand Hold (Paradiso CrossFit)
2 years ago 00:00:07 1
Paradiso CrossFit - Hollow Rock Demo
3 years ago 00:00:06 1
Paradiso CrossFit - Jumping Lunges Demo
5 years ago 00:00:07 1
Paradiso CrossFit - Hand Release Pushup Demo
5 years ago 00:00:07 1
Paradiso CrossFit - Jumping Squat Demo
5 years ago 00:01:12 6
Paradiso CrossFit Mobility - Rack Stretch with PVC
5 years ago 00:00:09 27
Paradiso Crossfit - Sampson Stretch
6 years ago 00:01:35 13
MAN MAKER TECHNIQUE - Paradiso CrossFit
6 years ago 00:01:07 1
Paradiso CrossFit - Dislocates with PVC
6 years ago 00:00:08 5
Paradiso Crossfit - Shoulder Taps
7 years ago 00:08:48 2
WOD DEMO - HELEN (Paradiso Crossfit)
7 years ago 00:17:28 1
CrossFit Paradiso Talks Open Participation With Rory McKernan
8 years ago 00:05:21 3
HOW TO IMPROVE BURPEES - Paradiso CrossFit
8 years ago 00:37:45 1
CLASS LOOKIN - CROSSFIT 101, Part 1 (Paradiso Crossfit)
8 years ago 00:06:25 140
WOD DEMO - Hallo-WWEen (Paradiso Crossfit)
8 years ago 00:01:11 1
EVIL WHEEL EXERCISE - Paradiso Crossfit
8 years ago 00:00:13 1
Paradiso CrossFit Gymnastics - Tuck Up
8 years ago 00:05:45 1
HOW TO IMPROVE YOUR SQUAT - Paradiso CrossFit
8 years ago 00:04:50 1
HOW TO IMPROVE BOX JUMPS - Paradiso CrossFit
8 years ago 00:04:44 1
HOW TO IMPROVE THE PUSH UP - Paradiso Crossfit
8 years ago 00:06:14 1
HOW TO IMPROVE THE KIPPING PULL UP - Paradiso CrossFit
8 years ago 00:06:32 1
WOD DEMO - MUSCLE UP PROGRESSIONS (Paradiso Crossfit)
8 years ago 00:08:09 79
WOD DEMO - OPEN MASTERS RX (Paradiso Crossfit) wod demo - open masters rx (paradiso crossfit)