HOW TO IMPROVE THE PUSH UP - Paradiso Crossfit

Diso demonstrates drills to improve your push-ups, quite possibly the most famous and classic foundational movement of them all. Learning to do the push up properly will improve all other upperbody movements such ad dips, pull-ups, handstand push-ups and all barbell pressing. Visit the website or check out one of our two gyms in Marina Del Rey and Venice. Like us on Facebook