Гиря “Ка4“. Гиревой кроссфит комплекс, 16.5 (вариант), Kettlebell CrossFit Wod. Череповец
Выполнить трастеры с двуми гирями (на видео гири весом(слева направо) 16, 16, 16, 18, 12, ...
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