Harmonizing asana set for advanсed. 15 min

Harmonizing asana set for advanсed. 15 min. Yoga teacher: Veronika Tulaeva Level: for advanced students. For performing the workout your practice experience must be at least 5 years (deep backbends, lotus, headstand are required). This short asana set for advanced helps you to harmonize your mind and body and concentrate energy for realizing your intensions. Your body becomes more beautiful, your mind becomes calm and pure. You start to feel an extra energy. You can do the Balanc