Calisthenics Leg workout - 10-15 Variations for street/home/gym (HD)
Calisthenics & Street workout: Complete leg training and workout for street/park/home/gym. 10-15 great exercises/variations (bodyweight). Exercises and routines in video&description. Calisthenics Workout possible Anytime & anywhere! Music: Doctor Vox - Sunrise (see below)
Squats
One leg squat / pistol squat
Hamstring / glute bridge
Hanging leg curl / hamstring curl
Raised and one leg variations
High steps
variations
Box jumps
Variations
Calf raises and
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