20 Min Inner And Outer Thighs Plus Abs Workout | No equipment
This is a 20 minute workout targeting the inner and outer thighs and abs together. Get slimmer firmer thighs while also tightening and toning your abs. We have 9 different exercises performed for 2 rounds with the timer being on for 45 seconds and resting 15 seconds in between . Your abs will be on fire while also your inner and outer thighs will feel it too. So come join me and follow along and let’s smash this workout together 👊
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#abs #thighs #thighfat #workout #legs #noequipment #tone #tighten #getfit #exercise #fitness #fit
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2 weeks ago 00:03:51 1
Пирожки-рулетики с мясом и рисом! Самое простое тесто без дрожжей для пирожков ! Супер рецепт!