Йога, разминка. Шейно-воротниковая зона. Yoga Event,
Прорабатываем шейно-воротниковую зону, освобождаем её от напряжений, мышечных зажимов. Мягкая разогревающая практика.
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![Йога для начинающих. Тренировка дома за 15 минут [Workout | Будь в форме]](https://sun9-67.userapi.com/Nuoej7-WSw3h_quQnyM3US3hzhMGB9bN-1nZBw/RTOCrXiCjZc.jpg)
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