嶺南少林拳系 洪家- 五郎八卦棍（附正確招式名稱）Southern Shaolin Series Hung Gar - Ng Long Baat Gwaa Gwan (8 Trigrams Pole)

華藝精武-李俊森師父 CWS-CMA-Master Li Chun Sam ___________________________________________ 更多影片連結: 洪家 - 虎鶴雙形拳 第一段 Hung Gar - Tiger Crane Style (section 1) 應用闡釋 洪家- 虎豹拳 課堂節錄 Application of Hung Gar - Fu Paau Kuen Tiger Leopard Fist（lesson excerpt) 嶺南少林拳系 洪家-工字伏虎拳對拆（一）Hung Gar-Gung Ji Fuk Fu Kuen Two persons Set (part 1) 淺釋 洪拳-拳功合一 Simple Explanation of Hung Kuen Sets - Training Dynamic Exercises & Methods of Combat Also https://yo