洪家-劉家棍 Hung Gar- Lau Gar Gwan

華藝精武-李俊森師父, 黃志恆教練 CWS-CMA-Master Li Chun Sam, Instructor Wong Chi Hang ___________________________________________ 更多影片連結: 嶺南少林拳系 洪家-行者棒 Southern Shaolin Series Hung Gar - Monkey King Staff (Hang Ze Paang) 嶺南少林拳系 洪家-工字伏虎拳對拆（一）Hung Gar-Gung Ji Fuk Fu Kuen Two persons Set (part 1) 淺釋 洪拳-拳功合一 Simple Explanation of Hung Kuen Sets - Training Dynamic Exercises & Methods of Combat Also 洪家 魚尾棍 Hung Gar-Fish Tail Staff