Total Arm Definition Routine | Larry Edwards

Larry Edwards supersets biceps and triceps exercises, but that’s just the beginning. Try his high-intensity, high-volume approach to forging high-caliber guns. ► Get the Full Sets & Reps for this Workout: ► Shop MusclePharm Supplements: ► All Access 7-Day Free Trial: ► Subscribe: Some bodybuilders take a minimalist approach to arm training. They figure that in the grand scheme of lifting, the arms are relatively small body parts compared to, say, quads and back. MusclePharm-sponsored athlete Larry Edwards would not be one of those people. Each time he trains arms, he launches a blitzkrieg involving supersets, high volume, and high intensity. The result: an insane pump and more inches on his arm measurement. Edwards insists this approach will work for everyone who seeks sleeve-shredding arms, including you. This won’t take all day, either. Limit y