HIIT с Татьяной Балашовой и Анатолием Лаушкиным | 14 января 2023 | Онлайн-тренировки World Class
HIIT - Суперинтенсивная тренировка с интервалами высокой нагрузки и активного отдыха, дающая максимум эффекта за минимальное время.
Татьяна Балашова — супервайзер групповых программ World Class Капитолий. Мастер спорта по спортивно-бальным танцам (латино-американская программа). Сертифицированный тренер Федерации Фитнес Аэробики России.
Анатолий Лаушкин - мастер-тренер групповых программ World Class Капитолий. Сертифицированный тренер групповых программ (FFAR) и программ Les Mills (BodyCombat, CXWORX, BodyPump, Sh’bam, GRIT, RPM, BodyJam).
Расписание онлайн-тренировок смотрите на стене нашей группы [club391407|@worldclassclubs]
2 months ago 00:28:18 2
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2 months ago 00:28:56 1
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2 months ago 00:19:46 38
2 months ago 01:00:29 19
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2 months ago 00:47:43 1
2 months ago 00:29:12 10
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2 months ago 00:01:32 19
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2 months ago 00:01:19 13
2 months ago 00:10:51 20
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2 months ago 00:18:13 19
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2 months ago 00:18:45 1
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2 months ago 00:03:20 1
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2 months ago 00:07:57 4
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2 months ago 00:03:15 4
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2 months ago 00:16:15 1
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2 months ago 00:08:45 10
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2 months ago 00:03:22 12
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2 months ago 00:11:19 14
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2 months ago 00:02:31 1
2 months ago 00:03:57 1
