Carrie Owerko : Exploring Iyengar Yoga Principles (Adho Mukha Svanasana)

Sense of direction, center of gravity;exploring two key principles of the Iyengar’s teachings apply to Dog Pose. This video is part of of serie with Carrie Owerko, more will be posted later. Make sure to subscribe. To learn more about Carrie’s work go to