Функциональный сет штанга плюс гиря
Работа на спину и функционалку с штангой и гирей.
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![Функциональная тренировка для лучника [Сет на 5 тренировочных дней]](https://sun9-2.userapi.com/Q7-HaILiceIEp6t62C6hfHfyfgEkO7VvCTbxsg/4mjFBq0FS3E.jpg)
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