10000 Steps in 1 Hour 15 Min / Knee Friendly All Standing Workout / Low Impact Workout At Home

Sponsored by Sweaty Fat Burning 10,000 Step Challenge At Home! WORKOUT DETAILS: ➡️ Duration: 1 Hour 15 Minutes ➡️ Intensity: Sweaty 💧💧 ➡️ No Equipment ➡️ 30 Sec Work, 30 Sec Walk ➡️ You’d be burning an average of 400 - 900 calories depending on your weight, body composition and exercise intensity. I suggest doing at least 5 min warm up before this workout and 5 min stretching after. My warm up routine ➡️ My stretching routine ➡️ 🔥 I am wearing #FIRMABS Coupon code: Get 20% OFF for new customer: yana1 MESH RACER BACK SPORTS BRA - ORANGE MESH POWER LEGGINGS - ORANGE