Thigh Fat Loss Workout: Total Body Revolution Unleashed

How To Get Slim Thighs in 12 Minutes. Thigh Fat Loss Workout: Total Body Revolution Unleashed. This is a 12 min workout, no rest in between to fire up your legs ----------------- This Video is Great For: ✅ Lower Body Strength ✅ 10 min workout strength ✅ Inner thigh workout for women ✅ Thigh exercises for losing fat ✅ Thigh fat burning exercises for women ✅ Thigh exercises for women ✅ Leg exercises at home for women -------------------- 🟡 Duration: 12 minutes 💪 Exercises quantity: 🔶 Format: 1 exercise = 45 seconds work 15 seconds host 🧘 Equipment: your body -------------------- TIMECODES 00:00 Introduction 00:13 Lateral lunges 00:44 Lateral lunges pulses left 01:18 Lateral lunges hold left 01:48 Lateral lunges pulses right 02:23 Lateral lunges hold right 02:53 Lateral lunges with glutes pull left 03:26 Lateral lunges with glutes pull right 03:56 Lateral step out squats 04:29 Bulgarian splits squats left 05:00 Bulgarian splits squats right 05:31 Isometric squats 06:04 Sumo Squats 06:34 Single leg deadlift left 07:09 Single leg deadlift right 07:39 Sumo squats pulses 08:13 Sumo squats hold 08:44 Inner thighs raise left 09:19 Inner thighs raise pulses left 09:47 Inner thighs raise hold left 10:21 Inner thighs raise right 10:52 Inner thighs raise pulses right 11:24 Inner thighs raise hold right ----------------- **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos 4 times a week! ----------------- In today’s video we look at (Title of the Video) ----------------- 💪 Warmup: 🧘 Cool-down: ----------------- Subscribe for the latest on home workout, bodyweight workouts, resistance training, how to get rid of extra weight and extra fat, lazy girl workout and knockout: home fitness. Inspired by @TheGirlsCenter @RobertasGym @WORKOUT4D @body-now ----------------- Inspired by Belly Thigh Hip Fat Loss Workout - Total Body Revolution Unleashed Inspired by 30-Minute Standing Cardio to Reduce Belly Fat Without Hurting Your Joints Inspired by Lower Belly Fat Loss Workout - Abs and Cardio for Rapid Results Inspired by STANDING ABS,WAIST, HIPS, THIGHS & LEGS WORKOUT Inspired by Unbelievable! Sit 10 Min/day For Flat Belly & Slim Thighs! Inspired by How To Get Slim Thighs in 9 Minutes Inspired by 14-DAY Legs Belly Hips Challenge - Home Exercises ----------------- Also check out (link to one of other videos) ----------------- On SHE STRENGTH Channel, we will go through resistance training, knockout: home fitness and how to get rid of extra weight or extra pounds. Stay tuned for the latest on digital wellness, culture physique, sports nutrition and online personal training. Click here to subscribe: Click here to subscribe: ------------------ Follows on: Instagram: Facebook: ----------------- Songs List 1- Song: Midranger - Apocalypse [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch: 2- Song: Alan Walker - Dreamer (BEAUZ & Heleen Remix) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch: 3- Song: QUB3, Quickdrop & B0UNC3 - Stay Or Be Alone [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch: 4- Song: Dirty Palm & Nat James - King Of The Hill [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch: 5- Song: Chime - Lifelong [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: Watch: ----------------- #legworkout #thighs #thighworkout #thighfat #homeworkout #homegym ----------------- All rights to any content uploaded to this channel belong to She Strength and reuse of any part of any content posted by this channel is strictly prohibited.