20 Minute Prenatal Pilates Workout

Check out my full pregnancy fitness guides HERE: Intermediate/Advanced Pregnancy Fitness Guide: Beginner Pregnancy Fitness Guide : CHECK OUT MY FULL PROGRAMS HERE: GET MY NUTRITION GUIDE HERE: FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy FIND MY FAVORITE PREGNANCY ITEMS HERE: FIND MY FAVORITE BABY ITEMS HERE: FIND MY FAVORITE POSTPARTUM ITEMS HERE: CHECK OUT MY WEBSITE: This 20 minute pilates workout uses mat exercises appropriate for any trimester of pregnancy. Get a safe and effective workout to both strengthen and stretch your body during pregnancy.