20 MIN WEIGHTED ABS | Dumbbell AB Workout | Intense Core | + Weights | No Repeat

#trainwithkaykay #weightedabs Hey team #everydaywarrior ☺️ Join me for a quick 20 MIN WEIGHTED ABS WORKOUT to strengthen your abs and entire core. Whether it’s an active rest day, post-workout, or just do the workout on itself, a strong core is key for success. Let’s get started on your journey to a stronger core now! 💪🏻 The Dumbbell I use is 10 kg (only for your reference). I hope you are ready to join me on the mat! 🎉 Make sure to make this workout as intense as it can be for you. Grab your mat, something to drink and let’s get ready to sweat! 💦 Win your day - no matter when! 🤍 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping etc.) or rest some more if you need to. 🙏🏼