LOWER BODY & CORE | Follow Along | Rowan Row

► LOWER BODY & CORE | Follow Along | Rowan Row ------------------------------------------­­­­­­­----------------------------------­-­-­-­ • My Fitness app • • ----------------------------------------­­­­­­­----------------------------------­-­-­-­ Video by - ----------------------------------------­­­­­­­----------------------------------­-­-­-­ • My Links • Instagram • Facebook • Twitter • Website • ----------------------------------------­­­­­­­----------------------------------­-­-­-­- • Music • Epidemic Sound ----------------------------------------­­­­­­­----------------------------------­-­-­-­- • Contact • info@ ----------------------------------------­­­­­­­----------------------------------­-­-­-­-­ • Subscribe to my channel here: ----------------------------------------­­­­­­­----------------------------------­-­-­-­-­ Super effective upper body and core workout without equipment that can be performed at home or anywhere you go. If you want to shape them legs and abs then give this a go and let me know how it goes by commenting below. Enjoy :)