40 minute HIIT PILATES Workout | 100 DAY OBSESSION Day 65

DAY 65 / 100 DAY OBSESSION WORKOUT CHALLENGE 🔥HIIT and PILATES today 🔥 This is your SUPER COMBO - low impact, full body hiit workout with weights and pilates. Subscribe and unable bell notifications ➡️ Our focus today is low impact cardio and full body sculpting. This is your total body HIIT workout with dumbbells and mat pilates session. This session include high intensity interval training workout with weights and classic pilates exercises. High intensity interval training and pilates make great companions, both complement and support each other in their beneficial impact on the body. HIIT focuses on large muscle groups and full body strength, while pilates works on the core, balance and lengthening for your total body. For this HIIT and pilates workout challenge, you will need just your mat, light weights and your water! We have 21 HIIT exercises with weights, and we are working for 60 seconds in