Jefferson Lift

- Learn how to do the Jefferson lift, aka Jefferson deadlift, in this video. Includes ideas on why you’ll want to try this lift out, and many easy to do variations within it. Jefferson deadlift is not something you come across every day, in fact it’s not commonly employed by 99% of the population! I did a bit of research and found out that it was named after Charles Jefferson, a famous Strongman. Ever since I tried it for a first time, I simply fell in love with it. Let me
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