12 MINUTE Full Body Tabata Workout 🔥 | HIGH INTENSITY CARDIO | No equipment, No repeats

12 Minute Tabata HIIT Workout! NO EQUIPMENT - All you need is yourself and a mat! Get ready to burn some calories, and sweat it out nice and quick - no excuses! WORKOUT DETAILS Duration: 12 Minutes Intensity: Intermediate No equipment :20 seconds on :10 seconds off