10-Minute Afrobeats Dance Workout

Join host and choreographer Kaleila Jordan for a 10-minute dance workout joined by Galit Friedlander and Claudine Pierre-Louis! Sway to the beat of the music while you work your legs and isolate your hips. This full-body workout will keep you moving as you learn the quick and fun choreography. If you don’t feel like working out, all you have to do is feel the music and make it your own! You’ll be whining it out and releasing your inner Rihanna in no time. Don’t miss new episodes of Dance FitSugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel. Find more from our dancers on their Instagram: Jordan: Friedlander: Pierre-Louis: Jordan’s outfit: Shrug: ASOS Bra: Year of Ours Shorts: Spanx Friedlander’s outfit: Top: ASOS Pants: Nasty Gal Pierre-Louis’s o