Unlocking Jiu Jitsu Sweeps | Costa Rica BJJ Seminar

Get the Entire 3 Day Seminar Here: Learn the Art of Jiu Jitsu: Hero Academy BJJ: 00:00 Introduction 01:05 Why Sweeps? 01:53 Scissor Sweep 04:24 Ankle Pick to Armlock 05:27 Elevator Sweep 08:45 Bridge to Shin Sweep 11:42 S Mount Reversal 14:18 Purple Belt Promotion | Nicolas Haderlie 15:49 Flower Sweep/Pendulum Sweep 18:53 Knee Cut Guard Pass Counter 20:43 Details: Waist Grip and Cutting Under 22:47 Ko Uchi Gake to Kneebar 25:16 Technical Review Roy Dean is a jiu jitsu expert and global teacher, with black belts in Judo, Aikido, Japanese and Brazilian Jiu Jitsu. With over 30 years of experience, he can transmit insights into the art that will revolutionize your understanding. The Book: The Audiobook: Roy Dean Personal: https://www.i