TRX LEGS AND CORE WORKOUT - MAY BE DONE SEVERAL WAYS!!!
All legs, all core, all the time! Do “as is“, or choose one of the suggested methods to do this workout. Instructions provided. Have so much fun getting sweaty with me! xo
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PS - This workout has no music in response to several the saying goes, I cannot please everyone all the time but I can please some of you some of the time! Please use your own great music for additional motivation!
Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
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“This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!“ - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
Music by Approaching Nirvana
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“Production Music by ”
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Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
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4 months ago 00:27:09 1
25min TRX Pilates workout *legs/core
5 months ago 00:37:40 1
30 Minute TRX and Mini Band Lower Body Workout | Glute Focused | No Jumping | Low Impact