Shaolin Vajra Claw

It is the 4th Vajra routine in Eagle Sec Kungfu. It showed training methods of Bai (hundred) Ba (handle) Gong, Stone-pointing Gong, Claw Force Gong, Cat Gong, Ti Yun Gong, Standing Posture, Interepting Claw Gong, & Yang Absorbing Gong, & applications of Grasp Hand, Lu (Rob) Hand, Diao Hand, & Pa (cling) Hand. Eagle Sect Jin Gang Claws The application of skills developed with the Kung Fu claw is outlined here. These include some basic finger strengthening exercises and some striking practice with bags. Performer: Master Yang Wei is a professor and PH.D. of Fu Yang General University in An Hui Province. Support channel on Paypal: #chinesemartialarts #shaolin #wushu