Shaolin EAGLE Sect Jin Gang Claws

The application of skills developed with the Kung Fu claw is outlined here. These include some basic finger strengthening exercises and some striking practice with bags. It is the 4th Vajra routine in Eagle Sec Kungfu. It showed training methods of Bai (hundred) Ba (handle) Gong, Stone-pointing Gong, Claw Force Gong, Cat Gong, Ti Yun Gong, Standing Posture, Interepting Claw Gong, & Yang Absorbing Gong, & applications of Grasp Hand, Lu (Rob) Hand, Diao Hand, & Pa (cling) Hand. Created by Shaolin Monk, Shi De Yan, the Eagle Sect (Ying Pai) . This is a branch of traditional Shaolin Kung fu based on numeric formulas such as: three frames, four momentums, five postures, the six harmonies (Liu He), 7 poems, 8 methods (BaFa), 9 skills, 13 shapes, 18 strikes, 24 special positions, 36 hands and 72 techniques. Secret weapons were used in Eagle Sect. It also has medicinal gong to balance, cure external forms & internal strength. Master Wei Yang is a professor and PH.D. of Fu Yang General Univer